Discover the Healing Power of Sound
‘I Am Loved Wellness Services’ offers Integral Sound Healing—a gentle yet powerful therapy using sound, music, and therapeutic instruments to restore balance across mind, body, and spirit.
Through soothing vibrations, sound healing awakens every layer of your being, guiding you into deep relaxation and emotional harmony. Instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and even the human voice are used to create a nurturing, immersive experience –whether in a one-on-one session or a group sound bath.
How It Works
Sound healing helps activate your relaxation response, counteracting the effects of chronic stress. Modern life can keep us stuck in the Sympathetic Nervous System (SNS)—the ‘fight or flight’ mode – leading to anxiety, sleep issues, high blood pressure, and burnout.
Sound therapy gently shifts the body into the Parasympathetic Nervous System (PNS)—the “rest and digest” mode. This transition supports:
- Lowered stress and anxiety
- Improved sleep and focus
- Enhanced digestion and circulation
- Reduced cortisol levels
- Greater emotional resilience
Ancient Wisdom, Modern Wellness
While sound baths are growing in popularity, their roots stretch back thousands of years. Cultures worldwide have long understood the therapeutic power of sound to support healing, self-awareness, and connection.
Today, science confirms what tradition has taught: sound helps shift brainwaves from fast-paced BETA to calmer ALPHA and deeply meditative THETA states—ideal for healing and renewal.
Benefits for All Ages
Sound therapy isn’t just for adults. In children, especially those with ADHD, it supports:
- Better attention and focus
- Improved academic performance
- Balanced emotional responses
- Reduced impulsivity and disruptive behavior
Whether you’re seeking relaxation, emotional release, or cognitive support, sound healing meets you at your point of need.
About Individual Sessions
Thorough understanding of existing conditions (mental, physical & family conditions), personalised healing can come through:
- cognitive enhancement;
- trauma-informed practice;
- help with addiction issues;
- brain entrainment to regulate emotional and cognitive states, influence subtle body systems and balance energy;
- follow up coaching (until solidification of practise/desired outcome is achieved)